Kids/Teens

Our program for kids and teens is designed to introduce the elements of basic gymnastics and movement in a fun and safe environment. We want to teach kids to move properly and effectively while learning that being strong and fit can be fun! Our priority will be to instill a sense of constant learning and enjoyment through experiencing new physical challenges. Even though our intention is to make fitness fun for kids so they can develop an appreciation for what we hope will be a lifestyle of health and fitness, we also know some of the benefits include:
  • increased sports performance in other activities
  • reduction in sports related injuries
  • improved self-esteem and confidence
  • improved cognitive function and coping skills
  • development through social interaction

Natural Strength Kids/Teens

Our goal is to introduce a lifelong love of health and fitness

Kids

Ages up to 11

Kids Classes

Tuesdays - Thursdays
4:30 - 5:30pm

Cost $75 per month

Teens

Ages 12+

Teens Classes

Monday - Wednesday - Friday
4:30 - 5:30pm

Cost $100 per month

Family

Fitness for everyone!

Family Rate

Family package includes 2 adults unlimited membership and kids/teens program

$250 per month